Train in your element --
Be part of a legacy built on skill, strength, and community
✓BEGINNER-FRIENDLY ✓ADVANCED PROGRAMS ✓ALL AGES
Muay Thai & Boxing
Learn proper stance, footwork, and basic punches and kicks while building endurance on the heavy bag -- no experience needed.
Refine your technique with pad work, partner drills, and real striking mechanics. Develop power, precision, and control while learning Muay Thai’s clinch and sweep techniques.
Take your skills to the next level with live drills. Train like the pros and sharpen your fight IQ under high-level instruction.
No-Gi Jiu Jitsu & MMA
Learn the Brazilian Jiu Jitsu fundamentals in a structured, beginner-friendly environment. Build confidence through real-world self-defense, positional awareness, and technical training—no experience needed.
Ground combat is a key component of Mixed Martial Arts(MMA), and Brazilian Jiu Jitsu is the most effective form for MMA. Our world-class BJJ instructors will teach you to defend, as well as how to attack your opponent with submissions.
Trusted by Our Students
Beginner-Friendly, World Class Instruction Taught by Professional Martial Artists!
What I enjoy most about working with Sean is the variety of training that I'm doing. I'm not getting only one kind of work out. It's tailored to my personal fitness goals. Sean pushes me to do better. Sean is a professional fighter so he knows his stuff! I highly recommend him!
Mark always pushes you to do better. He creates a very friendly and welcoming environment. Classes are a mix of strength, cardio, core training, with martial arts techniques. He always is helpful and keeps an eye on his students to either praise them or help improve their technique.
My muay thai technique has come a looong way-- training partners have commented on my progress thanks to Sean! He takes genuine interest in all his students and each of our goals. I am making continued gains! Sean works with all levels from beginners to expert fighters.
Working with Sean is incredible. He's a great communicator and coach, helping make complex movements easy to learn. Couldn't recommend working with him enough.
Mark is amazing and an excellent teacher. We always have a productive session. Mark knows his stuff. Couldn't have asked for a better experience.
Mark's training is exceptional! Mark is very patient and can break down techniques for anyone. A significant benefit of this is that you're learning from an expert. I highly recommend Mark whether your goal is to compete or get a good work out in.
Love training with Ethan. He always finds ways to keep training fun and knows how to push you to improve. He is a great coach that teaches proper Muay Thai techniques and attentive to his students. Always good learning from him since he knows how to be successful in the ring as he's an active pro fighter himself.
Training with Ethan for over 8 years is always fun, energetic and motivating. He has the ability to tailor training on the spot to fit each students needs. He has a natural sense for coaching knowing when to push and adjust which makes every session challenging and rewarding.
Ethan has helped me prepare for amateur fights and my technique and confidence have improved tremendously. Highly recommended him whether you are starting out or looking to refine your skills in Muay Thai.
Try a Free Beginner-Friendly Class
